Tuesday, February 25, 2014

Buffalo Chicken Bacon Corn Chowder

Buffalo Chicken Bacon Corn Chowder


PREP TIME:  20 minutes
COOK TIME: 35 minutes
TOTAL TIME: 55 minutes
SERVES: 4



The Parts:

  1 cup corn kernels
  2-4 chicken thighs
  1 large sweet potato, peeled, chopped
  1 red onion – or - 2 large shallots, chopped
  2 cloves garlic, diced
  6 ounces bacon chopped chunky
  4 cups chicken stock
  3 tablespoons buffalo/hot  sauce 
  1/4 – ½ cup coconut milk
  1/2 teaspoon smoked paprika
  1/2 teaspoon crushed red pepper flakes

  Blue cheese, crumbled (for serving)

Optional:
Added to potato, corn mixture
½ cup finely chopped cauliflower
1 large handful of arugula




The Process:

In an oiled (coconut oil or olive oil) fry pan cook chicken thighs thoroughly but not to ‘dry’. Chop to ½ inch cubes/pieces and set aside. *Note: you can season the chicken with a few tsp buffalo sauce to add the ‘heat’.

Add chopped bacon slices to a stock pot over medium heat. Cook for 10 minutes, turning half way, or until cooked through. Pull bacon from pot and drain on a paper towel; leave grease in pot. 

Add sweet potato, onion, garlic, 
smoked/hungarian paprika and 
crushed red pepper flakes to pot. 
Cook for 3 minutes, stirring constantly to allow flavors to integrate. Add chicken stock, buffalo sauce, and corn. Reduce heat, cover and simmer
for 20- 25 minutes or until sweet potatoes 
are soft. 

Add coconut milk and bring to up to medium heat.

Use a stick blender in the pot to blend until puree or consistency of your choice – chicken can be chopped and added after this step or added and pureed in.
(or Pour half of the chowder into a blender and blend for several seconds on high - its hot!. Return to pot). 

Dish into individual bowls and garnish with blue cheese and/or bacon crumbles, arugula or taco chip crumbs.  

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