Tuesday, February 11, 2014

Broccoflower Soup

Broccoflower Soup



1 tablespoon olive/coconut oil (15ml)
½ cup each finely chopped carrots and celery (125ml each)
1 ½ cups each  of broccoli and cauliflower, finely chopped
4-5 cups chicken stock (1.25L)
1 cup coconut milk (250ml)
1 large leek, white and pale green parts only, chopped fine
freshly ground pepper or cayenne pepper to taste

Choice of toppings
¼ cup crumbled Gorgonzola cheese (50ml)
2 tablespoons finely chopped fresh shallots (30ml)
½ cup cooked bacon bits (125ml)
1 tbsp drizzle of chili oil

More Optional toppings:
½ cup fish-shaped/oyster crackers (125ml)
½ cup shredded old orange Cheddar cheese (125ml)
Chives
Chili flakes

Preparation:
1. In a large saucepan, heat oil and butter over medium. Add the carrots, celery and leeks and sauté for 5 minutes, or until vegetables are softened and aromatic.

2. Add the broccoli and cauliflower and sauté for 1 minute. Add the stock and bring to a simmer. Cover the pan partially and simmer until vegetables are tender, about 10-15 minutes. Remove from heat.

3. Puree the soup using an emersion blender (or in batches in a food processor) until smooth. Add the coconut milk and season to taste with salt and pepper. Warm gently over low-med heat. Do not boil.

4. Put all soup toppers in small bowls and garnish your way.


1 comment:

  1. TIPS OF TIPS OF TIPS OF TIPS OF TIPS OF TIPS of TIPS OF TIP
    TIPS OF TIPS OF black titanium fallout 76 TIPS OF TIPS OF TIPS OF TIPS OF TIPS OF TIPS OF TIPS OF TIPS OF TIPS OF TIPS OF titanium max trimmer TIPS OF TIPS OF titanium rainbow quartz TIPS OF TIPS OF TIPS titanium magnetic OF TIPS OF TIPS OF TIPS OF titanium alloy nier TIPS OF TIPS

    ReplyDelete